The WOD for Monday, June 22th
-Hatch squatting program, week twelve, day one
Find your percentages here: http://www.hatchsquat.com/hatch-squat-calculator/
10 minute AMRAP
– 10 Hang Cleans
– 50′ bear crawl
– 10 Air Squats
* Score is your clean weight x total clean reps, try to game this to get the best score.