The WOD for Saturday

The WOD for Saturday, February 6th

Partner WOD:

50-40-30-20-10 Reps for time:
– Calories on the Rower / Bike
– Walking lunge steps with a plate
– Toes-to-bar

* One partner works at a time, after each round each partner does 5 snatches.

Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s