The WOD for Wednesday

The WOD for Wednesday, March 30th

10 min EMOM
– Squat Snatch 2-3 reps
* keep adding weight!

Then

3 Rounds For Time:
– 25 wallballs
– 25 Kettlebell Swings
– 25 Situps
– 25 chest-to-deck Pushups

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