The WOD for Tuesday

The WOD for Tuesday, March 14

Weather update! Right now we plan on being open for the morning classes only. Likely cancelling noon and evening classes. As always, check the member forum for any last minute updates.

Skill:
– Squat Clean Thruster, increasing weight to a challenging single.
– 15 Minutes

MetCon:
5 Rounds for time:
– 15 Wallballs
– Burpee broad jumps 20′
– 15 Knees-to-Elbow

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