The WOD for Saturday

The WOD for Saturday, March 18

Partner WOD

25 min AMRAP
300 Double Unders – Buy in (Both partners working at the same time to accumulate a total of 300 reps, split however you decide)
Then, “you go, I go” AMRAP in remaining time
– 12 Burpees
– 14 Box Jumps
– 16 Knees-to-Elbow
Cash out – 300 Double Unders

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