The WOD for Tuesday

The WOD for Tuesday, May 2

Strength:
6 Rounds:
– Squat clean, 2 reps, 90%
– Strict handstand pushup, 4 reps

MetCon:
7 Min AMRAP
– 5 strict press (95/65)
– 5 push press
– 5 burpees over the bar
– 10 toes-to-bar

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