The WOD for Tuesday

The WOD for Tuesday, May 16

MetCon:
“Filthy Fifty”
– 50 Box jumps
– 50 Jumping pull-ups
– 50 Kettlebell swings
– 50 Walking Lunge steps
– 50 Knees-to-elbows
– 50 Push press
– 50 Superman Back extensions
– 50 Wall balls
– 50 Burpees
– 50 Double unders

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