Programs

Explore our diverse range of fitness programs designed for all fitness levels.

Our Core programs

A man is lifting a barbell in a gym.

CrossFit

Dynamic workouts that will prepare you for anything life throw your way.

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A man is watching a woman do trx exercises in a gym.

Personal Training

Customized plan to hold you accountable in and elevate your fitness.

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A man is lifting a barbell in a gym.

On-Ramp Program

1-on-1 coaching to teach the basics of CrossFit and lifting techniques

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Class Schedule

Monday

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:15 AM - 8:15 AM

Open Gym

8:15 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 12:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:15 PM - 7:15 PM

CrossFit

7:15 PM - 8: 15 PM

Tuesday

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:15 AM - 8:15 AM

Open Gym

8:15 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 12:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:15 PM - 7:15 PM

CrossFit

7:15 PM - 8: 15 PM

Wednesday

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:15 AM - 8:15 AM

Open Gym

8:15 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 12:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:15 PM - 7:15 PM

CrossFit

7:15 PM - 8: 15 PM

Thursday

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:15 AM - 8:15 AM

Open Gym

8:15 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 12:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:15 PM - 7:15 PM

CrossFit

7:15 PM - 8: 15 PM

Friday

CrossFit

6:00 AM - 7:00 AM

CrossFit

7:15 AM - 8:15 AM

Open Gym

8:15 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 12:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:15 PM - 7:15 PM

Saturday

CrossFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 11:00 AM

Sunday

CrossFit

9:00 AM - 10:00 AM

Open Gym

10:00 AM - 11:00 AM

Open Gym

11:00 AM - 12:00 AM

Let's talk!

Chat with a coach about how CrossFit RBP can help you achieve your goals.

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